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Redefine
Your Limits 

At Method Barbell, we go beyond traditional Olympic Weightlifting training to create a revolution in the sport. Our data-driven approach, combined with individualized focused coaching, places athletes at the center of their journey to excellence. We are proud to be the premium choice for those who are serious about reaching the pinnacle of their athletic achievement.

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Together, we'll elevate your Olympic weightlifting to new heights and grow mentally and physically. It's time to unleash your potential with Method Barbell!

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Contact us today to learn more!

93kg Clean Competition Women's Olympic Weightlifting

Coaching Services

Data-Driven Excellence: We leverage cutting-edge technology to track and analyze your performance, allowing us to make informed decisions that drive consistent progress and optimal results.

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Individualized Coaching: Your journey is unique, and your training should reflect that. Our coaches create customized plans tailored to your strengths, weaknesses, and goals, ensuring that every step you take is a step toward success.

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Athlete-Centric Approach: You are not just another athlete – you are an individual with dreams and aspirations. We prioritize your needs and aspirations, crafting a holistic approach that helps you grow both physically and mentally.

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High-Ticket Excellence: We are committed to delivering the highest quality coaching and training, and we believe that excellence comes at a price. Our high-ticket investment reflects the unparalleled value you'll receive as a member of Method Barbell.

Olympic Weightlifting Bumper Plates

1

Learn-To-Lift

4 Step Process

- One-on-One Sessions to learn the base fundamentals

- Learn to Lift Level 1

- Learn to Lift Level 2

- Learn to Lift Level 3 

2

Bronze

- Follow along with one of our TrainHeroic Team Programs

- Weekly Feedback through Train Heroic

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3

Silver

- Follow one of our TrainHeroic Programs

- Coaching during designated hours

- Competition Coaching: At all competitions Method Barbell is Attending

- Weekly Feedback through Train Heroic

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4

Gold

- Individualized Programming: Delivered through TrainHeroic

- Video Analysis: Delivered through CoachNow

- Weekly Communication through Whatsapp

- Competition Coaching: At all competitions Method Barbell is attending​

What Our Athletes Say

Clean & Jerk

I have been training with Jordan for a couple of years now.  As a Master Athlete, I have been fortunate in that I was accepted to compete in the Worlds Masters in 2022.  I came away from that competition with a Silver Medal largely due to the training, both physical and mental, that I get from Jordan.  Working out is hard and "yes” the weights are heavy, but Jordan makes it easier for me by lightening the mood with humour.  He lets me know when I do great and also when things don’t quite go my way.  Jordan wants nothing more for me than to be successful and to continue to improve with heavier weights and a stronger mental fitness that will take me to the Gold medal at the next Worlds competition.  He designs all of my programs in advance based on my progress and is an absolute expert in the gym on form and safety. He talks me through my frustrations which is something I occasionally need.  Jordan is an awesome trainer for me and I consider myself very lucky to have the opportunity to work with him. 

Sandy Dewar

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