Who We Are

Method Barbell was born from a shared vision of fostering a community-driven environment that embodies the values we wished for at the start of our own journeys. Central to our ethos is the cultivation of mastery, autonomy, service, and trust, all enveloped within a cohesive team dynamic.

Our coaching methodology is meticulously crafted to nurture individual growth while fostering a sense of unity within our community. Each athlete is guided through a personalized journey, where their unique aspirations and abilities are supported. Whether you're striving to push the boundaries of your capabilities or seeking performance improvements, our approach is tailored to meet you where you are and propel you toward your goals.

Meet The Coach

Jordan Browne

With an athletic career spanning multiple Senior National competitions, two Western Canadian Championship titles, and three Alberta Provincial Championship victories and brining multiple athletes to the same experiences, I bring a wealth of firsthand knowledge to the realm of coaching.​

However, my focus extends far beyond immediate victories. I am deeply committed to fostering long-term development in athletes, nurturing their mental, physical, and emotional qualities throughout the process. I am dedicated to empowering athletes to push their limits, embrace challenges, and unlock their full potential.

Team Values

  • Mastery is the cornerstone of Method Barbell's philosophy, where athletes dedicate themselves to perfecting their skills and embracing the journey of improvement. By prioritizing the process over mere numbers, they find both performance enhancements and personal fulfillment in their pursuit of excellence.

  • At Method Barbell, autonomy reigns supreme as athletes take charge of their own development, guided by accountability and self-awareness. Empowered to tailor their training to their unique needs, they make informed decisions that lead to sustainable progress and meaningful growth.

  • Method Barbell's commitment to service extends beyond lifting weights, as athletes give back to their community and sport. Through volunteering and fostering a culture of support, they demonstrate the positive impact of their dedication both within and beyond the gym.

  • Unity defines Method Barbell's ethos, where athletes become part of a supportive community. Celebrating achievements, overcoming challenges, and fostering inclusivity, they create lasting bonds that extend far beyond the gym, enriching their lives with shared experiences and friendships.

  • Trust forms the bedrock of Method Barbell's success, with transparent communication and mutual belief between athletes and coaches. By trusting the process and each other, they create an environment where collaboration thrives, allowing for overcoming challenges and achieving their full potential.